Free Parenting Classes in March
March has arrived, and Spring is just around the corner. For new parents who have been cooped up inside with a newborn during cold...
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Feb 13, 20232 min read
Free Parenting Classes in February
Parenting is all about being there to provide guidance and love for your children. It’s about teaching your children how to become...
Jan 5, 20232 min read
Free Parenting Classes
Parenting is a lifelong learning experience. You will always be learning, growing, and changing as you parent your child. As you learn...
Oct 13, 20222 min read
Free Parenting Classes in October
At PDHC, we offer free parenting classes to equip parents with vital knowledge. If you are an expecting or a new parent of an infant up...
Sep 2, 20222 min read
Free Parenting Classes in September
Parenting classes can make a big difference for both you and your baby. Participating in a parenting class can help you create favorable...
Jun 9, 20222 min read
Pilates while Pregnant?
We know you love to get your sweat on, but now that you’re expecting, things have changed! The right amount of exercise is still good for...
May 2, 20222 min read
What are the benefits of prenatal yoga?
Did you know? Prenatal yoga can be beneficial to you in many ways during pregnancy. Be sure to check with your doctor first before...
Feb 17, 20223 min read
What are the best ways to deal with morning sickness?
Feelings of nausea or ‘morning sickness’ are very common during the first trimester. Pregnancy nausea can start as early as six weeks and...
Nov 15, 20213 min read
What are the baby blues?
Your body has been through so much, and you’ve made it through! So don’t worry, you’ll get through this next part, too. Hormones...
Aug 27, 20214 min read
Your Guide to Postpartum Care
First Things First: You’ve spent the last day or two after delivery receiving care from the professionals at the hospital. Now you’re...
Jul 22, 20213 min read
What to add and what to skip on your baby registry
It’s time to create your baby registry! This is an exciting time in your life, and ‘shopping’ for all the things you want and need can be...
Jun 29, 20213 min read
Top 3 Tips for New Dads
Hey dads, we see you! At PDHC we know that taking on the role of parent to a little one can seem daunting. And while many of our services...
Jun 4, 20213 min read
Real Moms, Real Stories
Helping women in Central Ohio is why we exist. For decades, we’ve been providing free, confidential pregnancy resources and care. Here...
Apr 3, 20212 min read
Healthy Boundaries – In Relationships and Parenting
Loving relationships make life so sweet! Forming strong emotional bonds with others is an essential part of your overall wellness. But,...
Mar 23, 20213 min read
Beginning A Sleep Schedule For Your Baby
One of the most challenging aspects of being a new or first-time parent is the disruption of your sleep schedule. Prior to the arrival of...
Oct 26, 20203 min read
Dealing with New Mom Stress
Having a newborn is an awe-inspiring experience. Sometimes, you just catch yourself looking at them. Watching them do absolutely nothing....
Sep 23, 20202 min read
Managing New Dad Stress
Did you know that having a baby is considered one of the most stressful things that can happen in a person’s life? Parenting is hard....
Aug 30, 20202 min read
Car Seat Safety
Buckle up! It’s time to talk about car seat safety. Are you making the right car seat choices for your child? Let’s take a look at the...
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