Where Can I Find Help If I'm Pregnant?
If you've recently discovered you're pregnant and aren't sure what to do next, help is available.
Pregnancy support can come from healthcare providers, community organizations, pregnancy support centers, government assistance programs, family resources, and other local organizations. Depending on your needs, you may be able to find help with pregnancy testing, ultrasounds, healthcare, food, housing, parenting education, baby supplies, and emotional support.
You don't have to figure everything out at once.
What Should I Do First If I Think I'm Pregnant?
If you haven't already, one of your first steps is confirming whether you're pregnant.
A pregnancy test can detect hCG, a hormone produced during pregnancy. If your test is positive, additional services such as an ultrasound may provide more information about your pregnancy, including how far along you may be.
Where Can I Find Free Pregnancy Help?
Many communities have organizations that provide pregnancy-related services at no cost.
Depending on where you live, free resources may include:
Pregnancy testing
Ultrasounds
Pregnancy education
Pregnancy options information
Community resource referrals
Parenting education
Material assistance
Emotional support
Search for pregnancy resources in your city or contact a local pregnancy support organization to learn what's available near you.
What If I Need Financial Help During Pregnancy?
Several programs may help eligible pregnant women and families with healthcare, nutrition, food, and other necessities.
Depending on your location and eligibility, programs may include Medicaid, WIC, SNAP, community assistance programs, food banks, housing resources, and local family support organizations.
A local pregnancy support organization may also be able to help connect you with resources in your community.
What If I'm Pregnant and Don't Know What I Want to Do?
You don't have to arrive at an appointment knowing what decision you're going to make.
If your pregnancy was unexpected, gathering accurate information can help you better understand your situation and your available options.
Look for a place where you feel comfortable asking questions and discussing your concerns without feeling rushed.
What If I Don't Have Support From My Partner or Family?
Pregnancy can feel especially overwhelming when the people around you aren't supportive. Consider reaching out to someone you trust or connecting with a community organization that can help you identify practical resources and additional sources of support. You don't have to navigate every part of your pregnancy by yourself.
Where Can I Find Pregnancy Help in Columbus, Ohio?
If you're in Columbus or Central Ohio, PDHC provides pregnancy services, information, and support for women who think they may be pregnant or are facing decisions about a pregnancy.
You can come to PDHC to ask questions, learn more about your pregnancy, and get connected with additional resources that may be available to you.
Looking for Help During Pregnancy?
Whether you need answers, pregnancy services, resources, or simply a place to start, PDHC is here to help.
Visit PDHC.org or call or text 614.444.4411 to learn more or schedule an appointment.
